Dinner Ideas with Salmon

Salmon is the ideal date-night protein — it cooks in under 15 minutes and pairs with bold sauces that make a weeknight feel special. Two fillets is the perfect portion, cutting down on waste and cost.

6

Recipes

22 min

Avg Prep

Year-round

Season

High

Versatility

Recipe Ideas

Miso-Glazed Salmon with Sesame Bok Choy

White miso and mirin glaze caramelised under the broiler, served with sesame-wilted bok choy.

20 min

Lemon Dill Salmon en Papillote

Salmon steamed in parchment with lemon slices, dill, and capers — zero cleanup.

25 min

Honey Garlic Salmon Rice Bowls

Flaked pan-seared salmon over jasmine rice with edamame, avocado, and sriracha mayo.

20 min

Mediterranean Salmon with Olive Tapenade

Roasted salmon topped with black olive tapenade, cherry tomatoes, and fresh oregano.

25 min

Teriyaki Salmon with Pickled Cucumber

Glossy teriyaki-glazed fillets paired with quick-pickled cucumber and steamed rice.

20 min

Cajun Salmon Tacos with Slaw

Spiced pan-fried salmon broken into corn tortillas with a lime-jalapeño slaw.

25 min

Perfect Pairings

Lemon, Avocado, Dill, Asparagus

Storage Tips

  • -Fresh salmon fillets should be cooked within 1-2 days; keep them on a plate covered with plastic wrap in the coldest fridge zone.
  • -Frozen salmon fillets defrost overnight in the fridge — never in warm water, which degrades texture.
  • -Leftover cooked salmon flakes well into grain bowls or pasta the next day.

Frequently Asked Questions

Skin on or skin off when cooking salmon for two?+

Leave the skin on for pan-searing — it protects the flesh from the pan and crisps up as a bonus. Remove before eating if preferred.

How do I know when salmon is done without a thermometer?+

Press gently in the thickest part — it should flake easily and the flesh should turn from translucent to opaque. Internal temp is 125°F for medium, 145°F for fully cooked.

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