Dinner Ideas with Sweet Potato
Sweet potato is one of the most nutrient-dense vegetables you can build a dinner around — it's filling, naturally sweet, and works as both a side and a star. One large or two medium sweet potatoes is a perfect two-person serving.
6
Recipes
30 min
Avg Prep
Fall
Season
High
Versatility
Recipe Ideas
Black Bean Stuffed Sweet Potatoes
Roasted sweet potatoes split and loaded with spiced black beans, avocado, and lime sour cream.
Sweet Potato and Chickpea Coconut Curry
Cubed sweet potato and chickpeas simmered in a fragrant coconut-tomato curry sauce.
Roasted Sweet Potato Grain Bowls
Caramelised sweet potato cubes over farro with kale, goat cheese, and maple-dijon dressing.
Sweet Potato Gnocchi with Brown Butter
Homemade sweet potato gnocchi tossed in sage brown butter with toasted walnuts.
Thai Sweet Potato Soup
Blended sweet potato and red curry soup with coconut milk, ginger, and a squeeze of lime.
Sweet Potato Black Bean Quesadillas
Mashed sweet potato and black bean filling in flour tortillas with pepper jack, served with salsa.
Perfect Pairings
Black Beans, Kale, Chickpea, Spinach
Storage Tips
- -Store raw sweet potatoes in a cool, dark place — not the fridge, which alters their texture.
- -Roast extra sweet potatoes on Sunday; they reheat beautifully and anchor quick weeknight bowls.
- -Mashed sweet potato freezes well in portioned zip-lock bags for up to 3 months.
Frequently Asked Questions
Should I peel sweet potatoes before cooking?+
Not necessarily — the skin is edible and nutritious. Scrub well and leave it on for roasting or stuffing. Peel for soups, purees, or gnocchi.
How long does it take to roast a whole sweet potato?+
A medium sweet potato takes 45-50 minutes at 400°F. For faster weeknight cooking, cube or slice it first — it'll roast in 20-25 minutes.
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